This guide is designed to help you stay safer online if you are concerned that someone may be monitoring your internet or mobile activity, such as in situations involving domestic abuse or coercive control.

It explains:

  • The risks of being tracked online, even on your own device

  • Safer ways to browse, including private browsing and using different computers

  • What to avoid (like deleting history or passwords in suspicious ways)

  • How to protect your emails, passwords, and other personal information

Please remember: There is no way to completely hide your online activity if someone has access to your device. The safest option is to use a computer or device your perpetrator cannot access such as one at a library, friend’s house, or workplace.

Download our guide here

On this site
If you are caught by surprise – for example if you hear someone coming home unexpectedly – you can get out of this site with a single click on the ‘Leave this site now’ button at the top right of the screen. This button takes you to Google.

PLEASE BE AWARE IT DOES NOT REMOVE THE BROWSER HISTORY.

NEVER LEAVE THIS SITE OPEN ON YOUR BROWSER.